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	<title>Ian Bennett&#039;s Thought Bubbles &#187; bike</title>
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	<link>http://www.i-bennett.com</link>
	<description>Art and Videos and Travel and Fun from Ian Bennett</description>
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		<title>rode my bike around mactan</title>
		<link>http://www.i-bennett.com/2009/10/rode-my-bike-around-mactan/</link>
		<comments>http://www.i-bennett.com/2009/10/rode-my-bike-around-mactan/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 15:49:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[cordova]]></category>
		<category><![CDATA[mactan]]></category>
		<category><![CDATA[philippines]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.i-bennett.com/?p=607</guid>
		<description><![CDATA[<img src="/wp-content/themes/photos/thumbs/mactan/cordovat.jpg" Alt="Cordova Bike Ride"><br />Normally while riding my bike I eventually reach some point where I realize "Okay, here's where I head back."  But on an island, I don't need to do that...]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/themes/photos/mactan/cordova.JPG" alt="Cordova Bike Ride" /></p>
<p><img src="/wp-content/themes/photos/mactan/cordova2.JPG" alt="Cordova Bike Ride" /></p>
<p>Normally while riding my bike I eventually reach some point where I realize &#8220;Okay, here&#8217;s where I head back.&#8221;  But on an island, I don&#8217;t need to do that.</p>
<p>When I reached Cordova (technically a separate island, but either way it was on the other side of mactan island) and the sun was setting, I knew I had to make good time.  Only then, hours after starting and stopping did the riding really click &#8212; I went into high gear and suddenly I was keeping pace with the Jeepneys.  When I get going like this I&#8217;m physically faster and the thoughts in my head silent.  Just peddlepeddlepeddlepeddlebreathebreahtepeddle</p>
<p>Only later did I think about what I read about long distance bike riders or <a title="randonneur" href="http://www.rusa.org/faq1.html">randonneur</a>, and how some of the cognitive functions turn off in order to preserve better body functions.  Maybe I should try that some time.  </p>
<p>On this island I wouldn&#8217;t be tested too hard, however.  About half an hour later I had come around to a more familiar landscape and was eating dinner in a mall with a friend.  When he saw me walk in he said I looked like a monster &#8212; dirt on my shirt, hands, tops of my feet (mostly from a stop along the way to play a game of basketball). </p>
<p>Another thirty or so minutes with my lights on and I was home.</p>
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		<item>
		<title>you can get a lot for 100 pesos</title>
		<link>http://www.i-bennett.com/2009/10/you-can-get-a-lot-for-100-pesos/</link>
		<comments>http://www.i-bennett.com/2009/10/you-can-get-a-lot-for-100-pesos/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 08:34:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[100 pesos]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[mactan]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[philippines]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.i-bennett.com/?p=572</guid>
		<description><![CDATA[<img src="/wp-content/themes/photos/thumbs/mactan/bikefixt.jpg" Alt="Getting my Bike Fixed"><br />100 pesos, about $2. It can get almost any one thing you need here...]]></description>
			<content:encoded><![CDATA[<p>100 pesos, about $2. It can get almost any one thing you need here if you know where to go.  </p>
<p>&#8230;take enough Jeepneys to travel around the city multiple times.</p>
<p>&#8230;buy more than enough food from a local food stand or bbq.</p>
<p>&#8230;make your own salad from 30 cent heads of lettuce, 4 cent roma tomatoes,  2 cent calamansi (think lime), and anything else you can find.</p>
<p>&#8230;get your laundry done. hand washed. hang dried.</p>
<p>&#8230;have someone clean your house.</p>
<p>&#8230;buy about 65 bananas.</p>
<p>&#8230;and get your bike tuned up when it squeaks and the brakes don&#8217;t work quite right.</p>
<p>
<img src="/wp-content/themes/photos/mactan/bikefix.JPG" Alt="Getting my Bike Fixed"></p>
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		<title>mountain bike</title>
		<link>http://www.i-bennett.com/2009/10/mountain-bike/</link>
		<comments>http://www.i-bennett.com/2009/10/mountain-bike/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 07:51:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[travel]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[mactan]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[philippines]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://www.i-bennett.com/?p=544</guid>
		<description><![CDATA[<img src="/wp-content/themes/photos/thumbs/mactan/mountainbiket.jpg" Alt="Mountain Bike">Rode a mountain bike through a department store, bought it, then rode it home...]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/themes/photos/mactan/mountainbike.jpg" Alt="Mountain Bike">Rode a mountain bike through a department store, bought it, then rode it home.  </p>
<p>My uncle replied, &#8220;Just don&#8217;t do the same with a truck.&#8221;  </p>
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